1:1 Sessions
Your inner healing is the key
Healing your interior with therapeutic support, whether psychological, coaching, holistic or hypnosis, is essential for your overall wellbeing. Each approach offers unique benefits and addresses different emotional, mental and spiritual needs.
Break once and for all with the ties and destructive chains that you have been carrying for entire generations... TODAY you are a beautiful divine dream come true, of flesh and blood, you were endowed with the privilege of being YOU the one who frees your lineage from so many limitations that deprive them from living in the fulfillment for which they were created.
THE IMPORTANCE OF HEALING YOUR INNER SELF
According to the World Health Organization (OMS), mental disorders such as anxiety and depression affect more than 280 million people in the world, impacting their quality of life. And that 1 in 4 people will experience some mental health problem in their lifetime, so investing in emotional well-being is essential. Therapy, in its various forms, helps transform thought patterns, improve self-knowledge and strengthen emotional resilience.
¿WHY SEEK FOR HELP?
Choosing one of these therapies or combining them can bring positive and lasting results, promoting a life with greater well-being, purpose and fulfillment. Investing in your inner healing not only improves your mental health, but also your relationships, professional performance, goal achievement, and quality of life. In addition to robust personal training, accompanying it with therapy enhances the results in a very important way through our exclusive The Mind and Reality Shifter Program.
TYPES OF THERAPY
PSYCHOLOGICAL
COACHING
HOLISTIC
HIPSOSIS
It is based on scientific techniques to address emotional and mental problems.
Focused on personal and professional growth, helping to achieve goals and improve performance.
Integrate body, mind and spirit through approaches such as meditation, reiki and energy therapy.
Effective technique to treat phobias, anxiety and self-esteem problems and change unwanted behaviors.
BENEFITS
PSYCHOLOGICAL
COACHING
HOLISTIC
HIPSOSIS
Improves self-esteem, helps in resolving trauma, enhances productivity and interpersonal communication.
Increases self confidence, improves decision making and encourages leadership.
Reduces stress, strengthens emotional balance and promotes connection with oneself.
Helps reduce stress, improve sleep patterns, transform habits in short time.
STATISTICS
PSYCHOLOGICAL
COACHING
HOLISTIC
HIPSOSIS
Methods such as cognitive behavioral therapy (CBT) have been shown to be highly effective. For example, studies indicate that CBT has a 50-75% success rate in reducing symptoms of depression and anxiety.
A study by the International Coaching Federation (ICF) revealed that 80% of people who received coaching improved their self-esteem and **73% increased their work performance.
A Harvard study showed that meditation reduces anxiety by 38% and improves emotional regulation.
One study showed that hypnosis can increase the effectiveness of cognitive therapy by 70%.
Restoring our interior is a fundamental process to achieve a full and balanced life. Whether through psychological therapy, coaching or holistic therapy (including hypnosis), each approach offers different benefits that help people overcome emotional blocks, improve their mental well-being and achieve their life goals.
PERSONALIZED SESSION PACKAGES
For your convenience, we have on line session packages of our therapy and mentoring services for your personal life area.
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Contact:
hola@marybelgo.com
US
Your overall improvement is our mission, to create heaven on earth together.
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